Coaching Your Emotional Heart
Two years ago, Emily broke up with her boyfriend. Without any warning, he had left her for another woman and moved out of state. She was very angry, experienced depression and became difficult to talk to. She gained twenty pounds, developed high blood pressure and was pre-diabetic. Her friends would tell her to “get over it,” and to move on with her life. Emily couldn’t stop crying or thinking about him, and blaming herself.
Eventually, she was introduced to a Coach who was able to help her understand how her trapped emotions and broken heart had direct impact on her health challenges and her prevailing negative behavior.
A coaching session would help her:
- Uncover how trapped emotions affect relationships and health
- Explore 7 concepts in the emotional healing process
- Rebuild relationships: interactions, trust and intimacy